Is UFC Gym Worth It?

In the world of fitness chains and gym chains, UFC Gym stands out as a unique blend of traditional gym amenities and combat sports elements. This comprehensive guide will delve into the question: Is UFC Gym worth it? We’ll explore the gym’s offerings, amenities, pricing, and overall value proposition to help you make an informed decision.

What Makes UFC Gym Unique?

UFC Gym is an outlier in the fitness industry, offering a hybrid experience that combines standard gym offerings with combat sports and functional training elements. While you’ll find the typical cardio machines, weight training areas, and strength equipment, UFC Gyms also boast workout turf, heavy bags, and dedicated Octagon spaces for combat training.

This fusion of traditional gym equipment and combat sports facilities caters to a diverse range of fitness enthusiasts, from those seeking a well-rounded workout routine to those interested in exploring martial arts and functional training. UFC Gym’s unique approach allows members to diversify their fitness lifestyle and explore new training methods under one roof.

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Amenities and Equipment at UFC Gym

Amenities and Equipment at UFC Gym

UFC Gym offers a compelling array of amenities and equipment, catering to both traditional gym-goers and those seeking a more specialized combat sports experience. Here’s a breakdown of what you can expect to find:

Standard Gym Offerings

  • Free weights and weight training machines
  • Cardio equipment (treadmills, ellipticals, stair-masters)
  • Locker rooms, showers, and restrooms

Combat Sports and Functional Training

  • Workout turf (present in 60 out of all 71 UFC Gym gyms)
  • Olympic lifting stations (available at 52 locations)
  • Saunas (30 sauna locations to choose from)
  • Mats, heavy bags, and dedicated Octagon areas (where available)

Additionally, some UFC Gym locations include UFC Fit classes, Conditioning Classes, and other specialized offerings tailored to combat sports and functional training.

AmenityNumber of Locations
Workout Turf60
Olympic Lifting Station52
Swimming Pool6
Basketball Court3
Steam Room6

It’s important to note that the availability of specific amenities may vary across different UFC Gym locations, so it’s recommended to check with your nearest gym for their exact offerings.

The UFC Gym Experience

The UFC Gym Experience

Walking into a UFC Gym, you’ll immediately notice the unique atmosphere created by the fusion of traditional gym equipment and combat sports elements. Imagine a space where you can seamlessly transition from a weightlifting session to a high-intensity kickboxing class or functional training on the workout turf.

“UFC Gym offers a unique and engaging experience that keeps my workouts fresh and challenging. One day, I might focus on strength training, and the next, I can explore the world of boxing or MMA. It’s the perfect combination of traditional gym offerings and cutting-edge functional training.”Sarah, UFC Gym member

The experienced fitness experts at UFC Gyms are well-versed in both traditional and combat sports training, ensuring members receive guidance and support in achieving their total health and wellness goals. Whether you’re a seasoned athlete or a beginner, the knowledgeable staff will tailor your experience to your fitness level and preferences.

Membership Options and Pricing

UFC Gym offers a range of membership options to cater to different needs and budgets. Here’s a general overview of gym prices and membership levels:

  • Base Membership: This tier typically includes access to standard gym amenities like cardio equipment, weight training areas, and locker rooms. Monthly membership cost can range from $50 to $80, depending on the location.
  • Higher Plan: For those interested in combat sports and functional training, a higher-tier membership may be required. This plan often includes access to additional amenities like the workout turf, heavy bags, and specialized classes. Membership dues can range from $80 to $120 per month.

It’s essential to note that gym prices and membership options may vary across different UFC Gym locations, so it’s recommended to check with your nearest gym for their specific pricing and package details.

Additionally, some UFC Gyms may offer discounts for family plans, corporate rates, or promotional deals for new members. Be sure to inquire about any available discounts or special offers.

Pros and Cons of Joining UFC Gym

Like any gym or fitness facility, UFC Gym has its own set of pros and cons to consider:


  • Unique hybrid offering: The combination of traditional gym amenities and combat sports/functional training elements sets UFC Gym apart, providing a diverse and engaging fitness experience.
  • Top-notch equipment and facilities: UFC Gyms are known for their high-quality equipment, workout turf, and dedicated Octagon areas, ensuring a premium training environment.
  • Variety of training options: Members can explore a wide range of workout styles, from weightlifting and cardio to martial arts, boxing, and functional training.
  • Expert guidance: UFC Gym’s knowledgeable staff can provide personalized guidance and support for both traditional and combat sports training.


  • Potentially higher membership costs: Accessing the full range of UFC Gym’s offerings, including combat sports and functional training areas, may require a higher-tier membership plan with higher monthly membership costs.
  • Limited availability of certain amenities: While workout turf and Olympic lifting stations are common, some amenities like saunas or swimming pools may only be available at select locations.
  • Crowding during peak hours: As with any popular gym, UFC Gyms may experience crowding and limited equipment availability during peak hours, especially in high-demand areas like the workout turf or Octagon spaces.


When it comes to the question “Is UFC Gym worth it?” the answer ultimately depends on your fitness goals, preferences, and budget. If you’re seeking a well-rounded fitness experience that combines traditional gym offerings with the excitement of combat sports and functional training, UFC Gym could be an excellent choice.

The unique hybrid approach, top-notch equipment, and diverse range of training options make UFC Gym a standout in the fitness industry. However, it’s important to consider the potentially higher membership dues and the availability of specific amenities at your nearest location.

Before making a decision, we recommend visiting your local UFC Gym for a tour or trial membership. This will allow you to experience the facilities firsthand, assess the atmosphere, and determine if it aligns with your fitness aspirations.

Remember, the key to a successful fitness journey is finding a gym or training environment that keeps you motivated, engaged, and consistently working towards your goals. With its unique blend of offerings, UFC Gym could be the perfect fit for those seeking a dynamic and well-rounded fitness experience.

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